Aikido virtual & live

Lazyness is an art, so is Aikido (and patience sometimes too) – but this does not necessarily mean to skip training during this second lockdown in Austria. Therefore we proceed offering some online classes

https://www.instagram.com/p/CHgZ-NzlZRl/

We focus on Aiki-taiso, including exercises for kokyu-ryoku (developoing breath power), establishing center and balance, we do koho tendo undo (rolling drills) and ikkyu/shiho undo as well and much more …

Check ou our Youtube-channel, where you can find the whole lessons too …
https://www.youtube.com/channel/UC7VIFy62A_ODCZragsbQTJQ

Stay tuned for further training appointments on our Facebook page as well as in our training calender. If you have any questions or wann join do not hesitate sending a message

Stay safe and healthy everyone!
F.